Showing posts with the label Christmas-related heartburn

12 Tips On How To Have An Indigestion Free Christmas Season

From an epicurean point of view, Christmas is a season of indulgence especially in eating and drinking.  It is during this time of year that all kinds of appealing, mouth-watering, delectable, savory, delicious, inviting, tantalizing, luscious, tasty, enticing, yummy food can be seen and eaten. Of course, with all these temptations to the palate, people can get all kinds of stomach trouble, most common of which are dyspepsia, commonly called heartburn or acid reflux.  This is why it is important to watch what we eat and not overindulge.  Still, there are many ways to eat, drink and be merry this Christmas without getting indigestion from all that rich food.