Showing posts with the label rules for smokers

Celebrating 21 Smoke Free Years

I stopped smoking on November 15, 1990.  That's one month and 21 smoke free years and since then, I have tried to influence friends and family who continue to smoke.  Of course, I am not very successful.  In a way I understand because I had a hard time too.  I started smoking when I was 18 and I know that it is very hard to stop the habit unless there is a compelling reason to do so. So how did I do it...what prompted me to stop smoking?