Showing posts with label how to stop smoking. Show all posts
Showing posts with label how to stop smoking. Show all posts

Saturday, December 10, 2011

Celebrating 21 Smoke Free Years

I stopped smoking on November 15, 1990.  That's one month and 21 smoke free years and since then, I have tried to influence friends and family who continue to smoke.  Of course, I am not very successful.  In a way I understand because I had a hard time too.  I started smoking when I was 18 and I know that it is very hard to stop the habit unless there is a compelling reason to do so. So how did I do it...what prompted me to stop smoking?

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